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Minimally Invasive Bunionette Surgery

A bunionette, or tailor’s bunion, is a bony prominence on the outer side of the foot at the base of the fifth toe. It develops due to pressure, improper footwear, genetics, or structural foot abnormalities. This condition often affects individuals who wear narrow or tight shoes, such as high heels, or those with naturally wide feet. Conservative treatments, including wider footwear, padding, orthotics, and anti-inflammatory medications, can help reduce discomfort. However, if pain persists despite these measures, minimally invasive bunionette surgery may be an option. This procedure involves tiny incisions and specialized instruments to realign the bone, removing pressure on the affected joint with minimal tissue disruption. Recovery is typically faster than traditional surgery, with reduced swelling and pain. If a bunionette is interfering with your daily activities, it is suggested that you consult a podiatrist to determine if minimally invasive surgery is the right solution for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Practice Name. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our offices located in Fair Lawn, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot and Ankle Surgery

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Preventing and Caring for Blisters When Camping

Blisters are a common issue for campers, often caused by friction between the skin and ill-fitting shoes or socks. When walking for long distances on uneven terrain, the skin can rub against footwear, leading to irritation and fluid-filled blisters. Sweaty feet or wet socks can increase the risk of blisters by making the skin more vulnerable. While blisters are generally harmless, breaking them can expose the underlying skin to infection, which can cause pain and delay outdoor activities. It is important not to pop a blister, as this increases the chance of bacteria entering the wound. To avoid infection, clean any open blisters thoroughly with soap and water, apply an antiseptic, and cover them with a sterile bandage. If you enjoy camping and have developed a blister that is painful or has become infected, it is suggested that you contact a podiatrist who can offer effective relief and prevention tips.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of Practice Name. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our offices located in Fair Lawn, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters

Ankle Exercises After a Sprain

Recovering from an ankle sprain requires specific exercises to restore strength, mobility, and stability while reducing the risk of reinjury. Range-of-motion exercises, such as tracing the alphabet with your toes, can help promote gentle movement in the early stages of healing. As the ankle improves, incorporating exercises like the towel stretch can enhance flexibility in the Achilles tendon, which connects the calf muscles to the heel. Ankle strengthening exercises, such as pressing the foot against resistance bands, help rebuild stability in the ankle joint. Balance exercises, including standing on the injured foot, are valuable for improving coordination and preventing future sprains. A podiatrist can assess your ankle sprain, recommend the appropriate exercises, and monitor your recovery to ensure the ankle heals correctly. For severe sprains, surgery may be necessary if other treatments are not effective. If you have sprained your ankle, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment options.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Practice Name. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Fair Lawn, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Three Grades of Ankle Sprains

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

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